Happy Stress Awareness Day

So I haven’t written for ages and ages and today I feel sort of out of sorts feel this pressure of a day off a day off, off from other peoples wants from me, and now I have me wanting wants from me and where does this lead me?

Running running running away from all of it !!!!

And in the writing, and thinking  I will come back to  myself, come back Debs, its okay.

So todays thoughts are funny because I love all these awareness days, I wish there were more, like feeling sorry for self awareness day, or self sabotage day, or bigmouth ‘on one’ day.

Most of my stress comes from over stretching my love over stretching my capacity to help over stretching my levels of care, thats when i get it, and its really unfair because then I end up stressing out the person who is already not able to do stuff without me. Its a double pain. My poor Mum, we are in a constant loop of apologising to each other .

The other part of my stress is totally my fault . its this . Its the not bloody doing what makes me feel alive. Being on a stage, being a fool being connected to other humans, hearing laughter. Its same old same old shizzle. Same as it ever was same as it ever was.

so on this blessed bloody day off I give myself permission to be who I am and soak it all up, for one day this will all be useful in the creative mix the place where good things are made, are written, are said out loud, without apologising !!!!!!

So cheers to Stress xxxPaying it forward

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On Being Quiet

I have been quiet of late on this blog space thang – sometimes you just have nothing to say and perhaps this is a blessing because I feel like there’s so  much talking going on.

Are we allowed to just be quiet? I have a niggle thought that its good for us to be silent. I hear people constantly on the mobiles talking about nothing filling space ‘ I’m just getting a sandwich might get some crisps – I’ve not had a yoghurt might get one where you at work oh yeah no I’m on way to work blah blah blah –

Other people thing there is something wrong with you if you are not filling the air with chat. There is something right with you not wrong. Maybe I just get over stimulated by stuff and noise and movement – I need a bit of still .

We were talking round the dinner table last night about boredom and that it is actually good for you to get bored – but we as a people keep pushing it to be full of doing all the day n night – not allowing space to let some boredom in – I don’t think I’ve been bored in years – think me and Teresa got bored 6 years ago on the day after boxing day we just didn’t know what to do with ourselves – it passed .

So I’m gonna invite a bit of boredom and quietness into my world. I’ve got a feeling it will help new stuff come into my mind or enable old stuff to be re worked !!!!!!

Ps loving this 10,000 steps business and wondering if we can create a fit bit for good thoughts – target 100 positive/better/ not so destructive/ kinder thoughts ? 

 

Make Off

I’m letting myself have thinking time and not resist silly thoughts :

Here are some of my thoughts :

To make a TV show about people who make solo theatre pieces called MAKE OFF – we see  the contestants spending hours sitting on sofa’s starring into space or making things with  cuttings out of magazines or we see them on park benches crying talking to themselves ” I’ve got nothing to say – I’m empty inside” …thats round one if they survive that the get put into a ‘Space ‘ to devise set pieces using only what is in the room, there is no natural light .  – and so it goes on – till the Final – 3 solo theatre makers in a disused industrial space with only one hour one light one prop to share the ‘work’…..

Two

To be subversive in a day job situation …ie pretend I’m in a sit com…already do do that .Next

Three

Submerge myself in a time space where I only listen to Joni Mitchell and see ‘What Happens’ going to start this tomorrow …’prisoner of the white lines on the freeway’…

Four

Workshop ideas for shows with people who are not in the ‘Trade’ really fancy this idea have already  got the amazing Debbie Jump pencilled in ( i think she thinks I’m joking around but I’m not and she is really funny – in fact she should be on stage )

Five

Follow the path of least resistance ….follow follow follow

That’s all for now – my day job does calleth …into the sit com…until I write the real one ..which I am actually doing – get me – get off the sofa – Art is life is art is life is art is life is art …is life

still reeling from talking to Laurie Anderson

feel the love

2017 is GO

It started on the Sofa like all interesting things do, then 3 amazing nights performing at HOME, now the touring bit, to new places and old places and Barnsley and Harrogate, new ground for me. I yes I do have my day job and yes sometimes is a bit of a squeeze, but I always think these things make you stronger and more focused and I am proud to be part of a long long tradition of creative people on the leading edge the cusp of something great often work in bar or 3 bars and one other job and when I think of all my amazing friends in New York working that Cabaret Scene and 3 other jobs well I shall not complain I shall keep Going , and the other day at HOME we were chatting to our server who had just made a record with Iggy Pop!!! And yes of course to do this show biz thing full time is the aim but in the meantime we do everything we can to stay afloat and to float freely to make to creative to reflect ….but today is all mine I do that thing I CHOOSE REHEARSAL I CHOOSE LIFE to quote Transporting ! I’m gonna be late for rehearsing now ..gotta dash …sending creative juices to us all x

PUSH it real good!

Giddy to be part of PUSH Festival 2017 at HOME. It’s great to be part of something in your own town because this town in a big town and there are many audiences within audiences in this town and THAT’S what I’m really looking forward to.

That and the chance to perform three nights in a row, like a long-jumper, three goes to get a Personal Best! As Esther says, “Everything is always working out for me” – I  might get a Personal Best every night!

I hope you’ll be part of the new audience that I’m searching for as I search for ‘A Place Called Happiness.”

Not so Great Expectations

I have an aversion/ resistance to planning for the future. I am having to face it because things like putting on a tour for a show needs it. Thankfully I have help ( big up the House of Compton aka Jayne Compton. But its peculiar to me, I don’t like to show off, I don’t want anyone who may be reading this to get the feeling that I live with purpose in the MOMENT full of MINDFULNESS because I don’t …I live in the Oh crap I should of done that oh damn I’ve missed another deadline …Oh crap my head is full of fuzz today and I cannot think clear and well….oh why is my T-shirt  inside out and my jumper back to front ( I do actually prefer this look ) but I struggling with what is it …I really don’t know…I like to let things unfurl … modern life come on, give us some space to let things unfurl…

And sometimes things don’t hit the spot, for example I had a bad day with my show last week, my head was blank, I had zero presence, and I started to wobble really quickly, I lost my story, my motive, and its a horrible feeling when you are the ‘Show’ when you only have you, and your just not feeling it. If I worked in a bookies or on reception in a Office  maybe I could get away with it, I could fake it …But hey I will get over it I will recover the balance…to be human, to not be your tip top best all the flipping time, this is what I’m gonna try and embrace, and be gentler with  my little self.

I want to  send out a  message today to all of us who push and pull too much with expectations beyond our means from time to time…..

 

Post Provincetown

These are some of the things that made me Happy in Provincetown …

The renaming of the Provincetown Inn from the Shinning to the Shimmering by Ken .

Breakfast time with all you legends ( you know who you are ) extra star points to  Joey  Arias for stunning black ensembles at the breakfast table  ( extra points also to Heather Litteer for epic pre breakfast cycling/running…and for the laughing Raquel,Somer, Brian, Molly, Drew, Ken ….20150917_115433.jpg

The connections

The feeling of belonging to the human race..and a community of creative souls

The kindness and support I felt for my first performance on a International stage !!

I felt free.

I continue to hold that spirit .

Inspired by all of you .

Note to self : Don’t forget there’s a world out there…..

 

 

On the show biz train to P Town

And so its really happening …lets get this Afterglow a glowing …but we are late and we are going to have to run …in these heels …across to get the ferry …or we will just have to do the show right here !!!

So excited to be part of this years cosmic Afterglow ….come on down tonight to the Gala if your in town xxxxx

@BritishCouncil / @ace_national said YES.

ArtsCouncil_BritishCouncil_Lockup_Black

 

Some serious thing happened this summer. My desire to perform and develop my audience  abroad has come to reality. Mx  Vivian Bond started it by introducing me to Quinn Cox, who took the baton and invited me  to Afterglow Festival last year. Now the British Council and the Arts Council have enabled me to live the dream with an Artists’ International Development Fund.

I am so thrilled to be getting this special funding which enables me to go to Afterglow to do my show in September, followed by a research trip to New York forging relationships and connections with people and places to help make a 2017 tour possible.

I have never stretched myself to do work abroad before. It feels different, and it’s good to see what you can do out of your range, out of the spaces you are used to. Part of me is nervous, part of me is anxious and part of me is so ready for this stretching my wings across the ocean.

And so my ‘A Place Called Happiness‘ is packing its little bags and Sandra the Laptop is getting a special plug adapter…

The Grapes of Wrath or is it Wine ?

Dear Diary, well I managed to get away from the coalface of work, work, werk and have ended up on the French Riviera in a house on a Golf Resort with a view of woods and golfers and an eagle ( Of course ) driving around in an BMW X3 ( I know – I didn’t even know what an X3 was ) I feel peculiar like I’m in someone else’s life – like a minor soap actor or a wife of a minor soap actor…anyway get to the point Debs !! Its all about Esther, Esther Hicks is doing stuff to me, she is teaching me the art of allowing the art of making absolute peace with where you are right now, about living the life you want to life now, creating the feeling of what it would feel like but feel it now about building up the law of attraction about feeling better thoughts better thoughts its all about feeling and having better thoughts …..the vortex the frequency the don’t wait don’t have bad thoughts if they make you feel bad…….but if you do have them be gentle with them …let yourself off, accept that moment….

And so my head has had space to think about the stuff I make – to give is some space to soak up fresh air to re-frame to really mean it…so set forth desires ..shoot up rockets of desire …..so come on lets all have what we want lets shoot up our rockets of desire …..

To keep my self grounded and not let all this Riviera way of life go to my head I have brought and am reading the Grapes of Wrath by  John Steinbeck just to keep it real n all…

that’s all

Bread and Butter, and how to get it on the table .

In a post show analytical mood, it needs to be done, so you can move forward but it means I’m back on the sofa, its tricky, the question now what ? Is in the front of my mind, and everything I thought I learnt last year on the sofa seems a little bit hard to reach and get hold of.

So I say to myself I want to be busy, Debs there is so much to do you can have busy, busy is right here in front of you …I want paid creative and uncreative work…I want the things I make to put bread and butter and cheese on my plate …its simple isn’t folks its simple ….

today is about reaching out for ideas on on to put bread and butter on my plate and about not beating myself up for not feeling like I can achieve that.

so i’m floating out there ….

work come to me…space come to me…gigs come to me …and I will come to you with energy and clarity …

I feel better for that..Happy Thursday full of clarity to us all

In 24 hours and 23 minutes

I will be on stage….on the right lay line, in the right pants, facing the right way in the right place with everything aligned ..fingers crossed.
This show has such a different energy which I’ve only just realised now , and maybe, fingers crossed, I can have some fun tomorrow night, I don’t usually do fun I’m not a fun person, maybe fun is the wrong word, playful silly, maybe they are better words …..
Silly . Alive . Yes, and a sea of faces that I will know and some I will not . We come together to co create . I am now going to have a lesson on how to put some make up on !!! Help !!!
See you tomorrow in space one …lets have it

I’m on the Gaydio radio talking about the show!

gaydio

uk.gaydio.co.uk/

What a pleasure being on The Exchange programme on Gaydio tonight, I hope I came across okay because I do ramble. But really interesting questions about vocation, and the imposter syndrome (had to come home and Google it) but then realised I suffer from it!! How funny.

Home now to a jacket potato and antibiotics – living the dream here in Salford! Here it is if you want a listen.

 

 

Happy Old Year

I’m not sure about making New Year’s resolutions to myself – I’m not sure I even believe in the repetitive cycle of new year old year new year old year. We actually had a Happy Old Year party on Tuesday this week and that felt good.

Sometimes you just want to go against the grain, to go with your own flow, and it’s with that spirit that I’m entering a new Time Zone. Because I feel as though last year was a fallow year, like when farmers leave a field in fallow to rest and then the following year the crop will be better….so following my fallow year I’m hoping my crop will be healthy and better and more tasty.

And so I’m kicking it off with six weeks in Make A Solo Show Bootcamp !!!

And I hope you will come and see the results !!!

What’s it about?

It’s like when someone has a second midlife crisis because the first one was so good, but this time they really want to get to the bottom of why they are still not happy. This is what happened to me during of year of thinking I wanted to be happy but actually that wasn’t what it was all about, that would be too simple wouldn’t it! It’s the sequel to ‘Hi, Anxitey’, and maybe  I should have called it ‘Hi, Happiness’.

I hope you’ll be part of it because stuff only comes alive when it’s in front of an audience really and that’s you.

Over the next six weeks I’ll be in showtime bootcamp, getting ready to welcome you to ‘A Place Called Happiness’ at the Contact Theatre on Wednesday 10th FebruaryClick to book your tickets here.

And here’s a little film for you to watch: