I can safely say that right now happiness is not being on a 8 hour flight with heavy turburlance, that it is just generally being still alive! But on a more serious deeper note it’s about cleaning your teeth in a clean bathroom, it’s having a shower putting clean pants on, coffee , and being surrounding by people from all over the world in a Hostel in Boston, being communal but also having your own little bit of space to be human, to be considerate to practise being who you are .

Can I just say I am deeply jet lagged and so sorry for sounding a bit cosmic but I haven’t slept since Friday eve. Over and out for now.

Next report to be transmitted from a boat …fingers crossed. Happy Sunday to us all where ever we are x